BIO
Hello everyone and welcome to my page!
You're here to learn a little bit about me, right? Well, lets give you a brief synopsis!
At the age of 35, I decided to go back to school for Massage Therapy, and graduated in 2016. Previous to this, I have worked for most of my life in retirement and daycare settings, as well as 3 years in a factory. I am in good standings with the College of Massage Therapists of Ontario, as well as the Registered Massage Therapists Association of Ontario.
I am trained in General Swedish Massage, which can aide in the treatment of headaches and migraines, trigger points, pain management, stress relief, postural imbalances, anxiety, depression and much more. I have also completed a Cupping Massage and a Microcurrent Point Stimulation(MPS) Therapy course that I can incorporate into treatments to help eliminate myofascial restrictions and scar tissue throughout the body.
I feel that massage is one of the oldest therapies for a reason. For example, have you ever hit your elbow or knocked your shin? I bet your first reaction was to grab/rub the area to ease your pain. It's our natural way to sooth and heal our bodies with simple touch.
I believe that a relaxation based massage treatment allows our Parasympathetic Nervous System to engage, leaving us in a nice rest and digest state. I have found this to have the best therapeutic benefits by allowing our body, muscles and mind to relax and release the tensions we are holding. I like to create a calm and positive, non-rushed environment, so I can take the time to educate my clients about their bodies and how they function, empowering you to be the most important key in your health care needs.
You're here to learn a little bit about me, right? Well, lets give you a brief synopsis!
At the age of 35, I decided to go back to school for Massage Therapy, and graduated in 2016. Previous to this, I have worked for most of my life in retirement and daycare settings, as well as 3 years in a factory. I am in good standings with the College of Massage Therapists of Ontario, as well as the Registered Massage Therapists Association of Ontario.
I am trained in General Swedish Massage, which can aide in the treatment of headaches and migraines, trigger points, pain management, stress relief, postural imbalances, anxiety, depression and much more. I have also completed a Cupping Massage and a Microcurrent Point Stimulation(MPS) Therapy course that I can incorporate into treatments to help eliminate myofascial restrictions and scar tissue throughout the body.
I feel that massage is one of the oldest therapies for a reason. For example, have you ever hit your elbow or knocked your shin? I bet your first reaction was to grab/rub the area to ease your pain. It's our natural way to sooth and heal our bodies with simple touch.
I believe that a relaxation based massage treatment allows our Parasympathetic Nervous System to engage, leaving us in a nice rest and digest state. I have found this to have the best therapeutic benefits by allowing our body, muscles and mind to relax and release the tensions we are holding. I like to create a calm and positive, non-rushed environment, so I can take the time to educate my clients about their bodies and how they function, empowering you to be the most important key in your health care needs.
